Hey guys – so by now you have probably figured out that I am a Team Beachbody Coach. Although I am new into my journey, both as a Coach and with Beachbody, I feel passionate about it. First of all, from experience with P90X and now Piyo I know the quality of the workouts are great. Second, I researched the heck out of Shakeology before ever trying it and before committing to becoming a coach. If I am going to recommend a product to family, friends and acquaintances I need to feel 100% okay about doing it. And I do. I can tell you that even though I have only been taking Shakeology for about two and a half weeks, I can tell a major difference in my energy levels. I honestly didn’t think I would, but I definitely have. I look forward to drinking it all day long. Shakeology has tons of ingredients, most of which are called Superfoods. Each week I will be highlighting a workout program and an ingredient in Shakeology.
Today we will start with the workout program that I am currently doing. Piyo. Pilates and Yoga put together into fluid movements that keep your heart rate up. It’s a low impact workout. You get your strength, flexibility and cardio all in one program without having to jump or skip or anything like that. The workouts are fairly short with the longest being 45 minutes. Most of them are 20-35 minutes. If you like Pilates and Yoga but want more cardio to it, this is for you. If you want a low impact workout, this is for you. If you want to increase your core strength and flexibility, this is for you. If you want shorter workouts that aren’t too intense, this is for you.
Below is a little teaser video. If you like what you see and think you might be interested in doing this workout, let me know. I am always running Premiere Challenge Groups and if you purchase through me I would be your personal coach and you would be able to participate in my Premiere Challenge Groups.
To see the Piyo purchase options, go here, click Shop, then click Products. Scroll down and click on Piyo and it will show you all of your buying options. I highly recommend the challenge pack so you can get the 30 days of Shakeology along with it! And until the end of September the Challenge Pack is on sale for $20 off the normal price!!
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