You’ve heard of Zumba, but have you heard of Cize? Cize is one of the newer videos put out by Beachbody. If you like to dance, or would like to learn how, then this is the exercise program for you!
Although you can do Zumba at home, it is mostly done at a gym and classes can be packed! The music is good and has a good tempo, but it’s not music you would hear in the car or if you were out dancing on a friday night. It’s mostly latin music. Cize, on the other hand, is contemporary music. The dance is taught step by step and it just keeps building. I can’t explain all the differences, so just see for yourself.
Here is the new Zumba fitness Incredible Results system that would be comparable to the Beachbody Cize program.
And now, here is a video about Cize.
The best part is that until the end of November, the Cize Challenge Pack is on sale. In addition to the workout program, you also get a 30 day supply of Shakeology and this month only, they are giving the portion fix containers with it. If you’d like more information about Cize or about this Challenge pack head over to my other site at Healthy Body and Mind in Progress. And if Zumba appeals to you more than Cize does, then that’s awesome too! As long as you are getting out there and becoming a healthier you, that’s all that matters!!
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